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 dining

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^ dining
^ healthy options

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healthy options at the university of arizona

where to eat on campus
a handy printable sheet

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healthy options

This handy guide will help you identify healthy options that are available on campus.
Also available is a downloadable pdf file that contains a list of vegan menu items at our all of our campus venues.

Vegan Options Guide (pdf)


Downloadable Health Options (pdf)


3 Cheeses & a Noodle (SUMC, main level)
lo-carb Chicken caesar salad or side caesar salad
lo-carb lo-fat vegetarian Low-fat, low-carb, vegetarian special
lo-fat vegetarian Meatless sauce
lo-fat lo-fat vegetarian Pasta w/marinara sauce (no bread)
lo-fat vegetarian Veggie panini without cheese
Bookend Café (main library)
lo-fat vegetarian Bagel or sandwich
lo-fat vegetarian Fresh fruit
lo-fat lo-fat vegetarian Juice
lo-carb lo-fat Protein bar
lo-fat vegetarian Sushi
lo-fat vegetarian V-8, milk, juice, IQ juice, bottled water
Bruegger’s Bagels (PSU)
lo-fat vegetarian Bagel sandwich
vegetarian Egg and cheese bagel
lo-carb lo-fat vegetarian Fresh salad
lo-carb lo-fat Low-carb wrap
Burger King (SUMC, Good Court)
vegetarian BK Chicken fries (6 pc., no sauce)
lo-fat vegetarian Garden salad
vegetarian Hamburger
lo-fat vegetarian Juice
vegetarian vegetarian Tendergrill chicken sandwich
vegetarian Tendergrill chicken salad
lo-fat vegetarian vegetarian Veggie burger
vegetarian Whopper Jr. (w/o mayo)
Cactus Grill (SUMC, 3rd level)
lo-fat vegetarian Bagel
lo-fat lo-fat vegetarian Baked potato bar w/veggies & salsa
lo-carb lo-fat Betty’s Buffet (select protein & steamed vegetables)
lo-carb (request no bun or extra lettuce)
lo-carb Eggs & meat (breakfast)
vegetarian Eggsandwich
lo-fat lo-fat vegetarian Garden veggie burger/plain hamburger (hold the mayo)
lo-carb Hard boiled egg (at salad bar)
lo-fat vegetarian IQ juice, skim milk
lo-fat lo-fat vegetarian IQ smoothie bar (make your own)
lo-carb lo-fat vegetarian Low-carb wrap
lo-fat vegetarian Make your own wrap
lo-carb lo-fat Omelet bar (made w/fresh egg, can make w/egg whites, ask for light on the oil)
lo-fat lo-fat vegetarian Salad bar and fruit bar
lo-fat lo-fat vegetarian Soup (non-cream based)
lo-fat vegetarian Yogurt
lo-fat vegetarian Sushi
lo-fat vegetarian Vegetarian Wrap
lo-fat vegetarian WOX stir-fry noodles & veggies
lo-fat vegetarian Yogurt
Café Sonora (SUMC, main level)
lo-fat vegetarian Build your own salad (no shell)
lo-fat Chicken soft taco
lo-fat vegetarian Fresh Sauteéd veggies
lo-fat vegetarian Bean & cheese burrito
lo-fat Chicken burrito
lo-fat vegetarian Spanish rice, refired beans, empanadas
lo-fat vegetarian Vegan tacos
Canyon Café/Java Jive (SUMC, main level)
(omit sugar & flavor syrups)
lo-carb lo-fat vegetarian Black coffee
lo-carb lo-fat Café au lait (w/low fat or skim milk)
lo-fat vegetarian IQ juice
lo-carb lo-fat Latte or cappuccino (low fat or skim milk)
lo-fat vegetarian Soy based latte, soy chai tea
lo-carb lo-fat vegetarian Teas
Cellar (SUMC, lower level)
lo-carb (request no bun or extra lettuce)
lo-fat vegetarian Black bean burgers
lo-fat Chicken pita
lo-fat Chicken sandwich (hold the mayo)
vegetarian Egg and cheese breakfast burrito
lo-fat lo-fat vegetarian Veggie pita
Chick-fil-A (SUMC, Food Court)
lo-carb lo-fat Chargrilled chicken salad
lo-fat Chargrilled chicken sandwich (hold the mayo, no fries)
lo-fat vegetarian Fresh squeezed lemonade
CORE (SUMC, Main level)
lo-fat lo-carb lo-fat vegetarian White rice
lo-fat lo-carb lo-fat vegetarian Custom salads
lo-fat lo-carb lo-fat vegetarian Fresh juices
lo-fat lo-carb lo-fat vegetarian Steamed vegeteables
lo-fat lo-carb lo-fat vegetarian Sweet potatoes
Eller Deli (at McClelland Hall)
lo-fat vegetarian Fresh fruit cup
lo-fat lo-carb lo-fat vegetarian Low-carb wraps
lo-carb lo-fat vegetarian Pre-made salads
lo-fat lo-fat vegetarian Sandwiches (see menu)
lo-fat vegetarian Yogurt
Food Stops/Coffee Carts and Vending Machines
lo-fat vegetarian Granola bars
lo-fat vegetarian Hard or soft pretzels
lo-fat vegetarian Milk, juice, V-8, bottled water
lo-carb vegetarian Nuts
lo-fat Slim Fast
lo-carb Turkey hot dogs
Highland Market (Highland & 6th St.)
lo-carb Highland rotisserie chicken
vegetarian Salad bar/veggie sandwich on wheat
lo-fat Smoked turkey sandwich on 9-grain
lo-fat vegetarian Vegetarian groceries
IQ Fresh™ (SUMC Food Court)
vegetarian Caesar wrap
lo-fat Chinese grilled chicken salad
lo-fat vegetarian Couscous salad
vegetarian Greek salad wrap
lo-fat Grilled chicken greek
lo-fat vegetarian Grilled veggie wrap
vegetarian Oriental noodle wrap
lo-fat vegetarian Portobelo mushroom wrap
lo-fat vegetarian Side salad
lo-fat lo-fat vegetarian Smoothies (vegan w/no yogurt)
lo-fat Southwest grilled chicken salad
lo-fat Tequila lime shrimp wrap
lo-carb lo-fat Thai chicken lettuce wrap
lo-fat vegetarian Tropical Salad
lo-fat Waldorf chicken salad
lo-fat lo-carb lo-fat vegetarian Wraps (see IQ menu)
On Deck Deli (SUMC & PSU)
lo-carb Chicken or tuna salad
lo-carb lo-fat Citrus chicken salad
lo-fat vegetarian Fresh fruit
lo-fat lo-carb lo-fat vegetarian Garden Salad/Build your own salad
lo-carb Hard-boiled egg
lo-fat lo-carb lo-fat vegetarian Lettuce wraps
lo-carb lo-fat vegetarian Low-carb wraps
lo-fat vegetarian Whole-wheat sandwich
(choice of lean protein, lettuce, tomato, mustard, avocado, egg, plus many other veggies)
Oy Vey Café (2nd Street & Mountain)
lo-fat vegetarian Bagel or low-fat muffin
lo-fat vegetarian Hummus & pita or eggplant salad & pita
vegetarian Israeli plate
lo-fat vegetarian Juice and V-8
lo-fat lo-carb lo-fat vegetarian Salads
lo-carb Side of tuna
lo-fat lo-fat vegetarian Veggie burger
lo-fat vegetarian Wrap, sandwich, or fresh fruit
Panda Express (SUMC & PSU)
lo-carb lo-fat Beef broccoli
lo-carb lo-fat Black pepper chicken
lo-fat Mandarin chicken bowl
lo-carb lo-fat vegetarian Mixed vegetables
lo-carb lo-fat Spicy chicken with peanuts
lo-fat vegetarian Stir fry & steamed rice
Papa John’s Pizza (SUMC, Food Court)
lo-fat vegetarian Bread sticks
lo-carb Buffalo wings
vegetarian Cheese sticks
vegetarian One slice of cheese pizza
lo-fat vegetarian One slice of Garden Fresh pizza
Park Avenue Market (PSU)
lo-carb lo-fat vegetarian Protein bar
lo-fat vegetarian V-8, milk, juice, IQ juice, bottled water
lo-fat vegetarian Vegetarian groceries
PSU Food Court (PSU)
lo-fat lo-fat vegetarian IQ smoothie bar: bottled smoothies
lo-fat vegetarian Juice
lo-fat lo-fat vegetarian On-Deck Deli (make your own sandwich)
lo-fat vegetarian Route 66 Grill: black bean burger or Santa Ana sandwich
lo-fat vegetarian Salad bar, fruit bar, or pasta bar
lo-carb lo-fat Sunset Strips: teriyaki wrap and low-carb wraps
Student Rec. Center Food Stop (Highland & 6th)
lo-fat lo-fat vegetarian Fruit
lo-fat vegetarian Juice and bottled water
lo-carb lo-fat vegetarian Protein bars
lo-fat vegetarian Sandwiches
lo-fat vegetarian Smoothies and protein shakes
lo-fat vegetarian Yogurt
Redington Restaurant (SUMC 3rd level)
(all you can eat — choose moderate portions)
lo-fat lo-carb lo-fat vegetarian Salad bar
vegetarian lo-fat Salad, lean protein entrée, & veggies
lo-fat lo-carb lo-fat vegetarian Soup
U-Mart (SUMC main level)
lo-fat vegetarian V-8, bottled water
lo-carb lo-fat Beef jerky, sliced turkey
lo-carb Canned tuna or chicken w/crackers
lo-fat vegetarian Frozen yogurt
lo-fat vegetarian Fruit cup or fresh fruit
lo-fat vegetarian Granola bars and high fiber cereal
lo-fat vegetarian Hard & soft pretzels
lo-fat lo-fat vegetarian IQ smoothie & juice, V-8, or bottled water
lo-carb lo-fat vegetarian Lean Cuisine
lo-carb vegetarian Nuts & peanut butter
lo-carb Protein bars
lo-fat Slim Fast
lo-carb lo-fat vegetarian String cheese
lo-fat vegetarian Sushi
lo-carb Tuna or Chicken salad
lo-fat Turkey hot dogs
lo-fat Turkey or tuna sandwich
lo-fat vegetarian Vegetarian sandwich


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